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Functions

Additional information about the functions and registration links to the services will be displayed closer to the time.

Gym instructions

Small group gym training sessions: Hyvinkää Koneenkatu gym, (main building, 4th floor). More information and a registration link can be found in wellbeing year clock when the dates are known.

Webinar: Balancing Stress and Recovery 28.1.2021.

How to balance stress and recovery. The webinar speaker is an Auntie professional, Hanna-Kaisa Raninen.

– What is stress and how does it affect us?
– What factors affect our recovery?
– What are the concrete ways to find a balance between stress and recovery?

Presentation material:

Webinar recording:

https://youtu.be/Tt9XRM72kcg

More Auntie webinar recordings here