
Wellbeing coachings
Book time for first discussion (30 min) HERE
Choose -> Hyvinvointivalmennukset Konecranes -> Wellbeing coaching_first discussion -> time -> fill information
Wellbeing coaching; open for all
Mobile coaching:
- pre questionnaire
- first discussion: (meeting or phone discussion)
- coaching, follow up and contacts via HeiaHeia wellbeing app (3kk)
- Make an appointment for the first discussion according to the instructions at the top of the page
Coachings, based on need;
- Themes and goals are considered
individually: for example; sleep and recovery, changing exercise and eating habits. - pre questionnaire
- first meeting/ discussion (action plan+ schedule for follow up meetings,1h)
- 1-4 follow up meetings/ discussions based on need
- measurements and 6 month follow up measurements (based on action plan)
Guidance for individual coaching is based on the results of a health survey/ measurements OR guided by occupational health care OR contact a wellness coach.
Mind support service – Auntie:
Auntie is an easy-access wellbeing service online that supports you in coping with everyday issues before they become overwhelming
- The service includes 5 personal video meetings with a professional
- Themes of coaching packages: Stressed out, Overachiever, Lost in transition, Leading me, Sleepless in Seattle, Feeling down, Cabin Fever , Back to Business and S.O.S. For managers: Leading from a Distance
- The service is available in Finnish, English or Swedish
Referral to the Auntie- mind support service is based on the results of the health survey OR guided by occupational health care OR by Health Desk.
You can also contact wellbeing coach(check instructions from frontpage :”Wellbeing yearclock”